Fitness for the Whole Family

Gold's Gym, South Lakeland, has the best a fitness club can offer ... a neighborhood feel and non-intimidating environment.

About Us

From the beginning, we envisioned Gold's Gym, South Lakeland, Center for Lifestyle Medicine to be more than just another place to exercise; we envisioned community. Your third place is the place away from home and work that you feel comfortable and welcome and ready to get the job done!

When you come to Gold's Gym South Lakeland, you will quickly discern that that no matter who you are or what current shape you're in, you belong. We fight in the trenches with you to re-create your health, redesign your body composition and boost your energy, enabling you to look and feel your best.

We will help you enhance your health, boost your energy, plus look and feel your best.

We are family owned and operated with over 20 years experience. You will find the best group fitness instructors, personal trainers, staff and members here! Join us!


3625 South Florida Avenue, Lakeland, FL 33803 ... Tap on the map once to enable zooming.

Contact Us

Add App Icon to Screen

Add App Icon to Screen

To add our App Icon to your Smartphone for instant access to this site ... follow the directions below:

iPhone & iPod- Touch

(Before Starting Step 1, Go to the Home Page of this Mobile Site)

  1. Select "Add To Home Screen" and click "Save".
  2. Our icon should appear on your home screen.
  3. Click icon to launch app.
(Before Starting Step 1, Go to the Home Page of this Mobile Site)

  1. Click on bookmark symbol and select "Add Bookmark". When done, click HOME symbol.
  2. From your home screen tap any blank area until the "Add To Home Screen" menu appears (or select the bookmark widget from your app tray and drag to your screen, selecting the book club website you bookmarked).
  3. Tap on Shortcut until the "Select Shortcut" menu appears.
  4. Tap on Bookmark until your list of bookmarks appear.
  5. Select this site. Our icon should appear on your home screen.
Other OS
Bookmark this page and follow system instructions for adding icon to your home screen.

iPad App
  1. Go to Home Screen
  2. Enlarge screen with fingers to desired view;
  3. Click the Plus button or (icon) and select....